Pharmaceutical-grade Epsom salts help to relax tired and aching muscles excellent when used after sports and exercise. Westlab Epsom salt is a natural solution to aid recovery for a fit and healthy body. This tried and tested mineral is ideal for muscle relaxation and sports Recovery. Westlab Epsom salts are made of pure magnesium Sulfate. Available in 2 kg. Ingredients Magnesium Sulfate. Directions Adult Instructions: Dissolve salts in a warm bath of 37-39°C. Relax and soad for 20 minutes. For general skin health and wellbeing add 1/2 - 1 cup (approx 100-250g) to your bath. To help relax tired and aching muscles use 2-4 cups (500g-1kg). Foot Bath: Dissolve 1/2-2 cups (approx 100g-500g) salt in a warm 5 litre foot bath of approx 37°C. Relax and soak feet for up to 20 minutes, refreshing with additional warm water if needed. Safety Warning Seek advice of a healthcare professional before use if you suffering from a medical condition, on medical treatment, pregnant or breastfeeding. Do not use on broken skin. Avoid contact with eyes. If irritation occurs rinse with water. If it persists, seek medical attention. Keep out of reach of children. Box Contains 1 x Epsom Salt 2Kg